Services
Creative Support to fit your needs & Specializing in:
Family & Domestic Violence
Utilizing a gentle trauma-informed approach, we’ll work towards safety with a focus on your support systems, resources, and healthy connections to self and others.
Grief & Loss
Through creative expression, we can honour the loss, process the pain, and give voice to what’s been left unsaid. We explore personal grief rituals, and honor the memory of loved ones.
Survivors & Victims
Art therapy empowers you to reclaim your narrative, moving beyond what has happened to you. Together, we’ll create a safe space grounded in choice and autonomy, helping you restore your power and heal with dignity and strength.
Anxiety & Depression
Engaging in art activities that promote relaxation can help calm your nervous system through a "bottom-up" process, meaning it works by soothing the body first, which then helps regulate the mind.